Maui is an island paradise that offers a wide variety of breathtaking hikes and trails for all skill levels. From easy coastal walks to challenging backcountry adventures, Maui has something for everyone. Maui, known as the Valley Isle, is a beautiful Hawaiian island with a variety of hikes that offer stunning views of the Pacific Ocean, waterfalls, and the lush tropical landscape. From easy walks to challenging climbs, Maui’s trails offer something for hikers of all skill levels. Here are some of the best hikes on Maui that you won’t want to miss:
Best Hikes on Maui
- The Pipiwai Trail: Located in the east side of the island in the Kipahulu District of Haleakala National Park, the Pipiwai Trail is a must-do for any serious hiker visiting Maui. The 4-mile round trip trail takes you through a dense rainforest, past cascading waterfalls, and to the base of the breathtaking Waimoku Falls, which stands at a staggering 400 feet tall. Along the way, you’ll see a variety of native plants and wildlife, including bamboo forests, native birds, and Hawaii’s state tree, the kukui nut tree.
- The Sliding Sands Trail: Located in the summit region of Haleakala National Park, the Sliding Sands Trail is a challenging but rewarding hike that offers some of the most breathtaking views on the island. The 11-mile round trip trail takes you through the rugged, otherworldly landscape of the Haleakala crater, past cinder cones and colorful volcanic rock formations. The trail can be steep and slippery in places, but the views from the summit are worth the effort, with panoramic vistas of the surrounding islands and the Pacific Ocean.
- The Waihe’e Ridge Trail: Located on the west side of the island, the Waihe’e Ridge Trail is a moderate to challenging hike that offers stunning views of the surrounding valley, coastline, and neighboring islands. The 5-mile round trip trail takes you through a dense rainforest, past cascading waterfalls, and along a narrow ridge with sheer drop-offs on either side. Along the way, you’ll see a variety of native plants and wildlife, including native birds, exotic flowers, and ancient Hawaiian petroglyphs.
The Runner Ups
- The Haleakala Summit: Located in the central region of the island, the Haleakala Summit is the highest peak on Maui and offers some of the most breathtaking views on the island. The summit is accessible by car, and from the top, you’ll have panoramic vistas of the surrounding islands and the Pacific Ocean. The summit is also home to the Haleakala Observatory, where you can learn about the history and geology of the island and see the stars up close through powerful telescopes.
- The Maui Coastline Walk: Located on the west side of the island, the Maui Coastline Walk is a moderate to challenging hike that takes you along the rugged coastline of the island. The trail is approximately 12 miles long, but can be broken up into shorter sections, and offers stunning views of the Pacific Ocean and the surrounding islands. Along the way, you’ll see a variety of native plants and wildlife, including exotic flowers, native birds, and ancient Hawaiian petroglyphs.
Popular Hikes
One of the most popular hikes on Maui is the Haleakala Crater Trail. This hike takes you to the summit of the Haleakala volcano, which stands at over 10,000 feet. The hike is challenging, with a steep elevation gain, but the views from the summit are well worth the effort. You’ll see the entire island of Maui, as well as neighboring islands, and if you time your hike correctly, you can catch a beautiful sunrise or sunset.
Another great hike on Maui is the Waihee Ridge Trail. This hike takes you through a lush rainforest with views of the ocean and nearby valleys. The trail is moderately difficult, with a steady climb that takes about 2-3 hours to complete roundtrip. The trail can be muddy and slippery, so it’s important to wear sturdy shoes and bring plenty of water.
A Relaxing Option
For those looking for an easy hike, the Iao Valley State Park is a must-see. This park offers a short and easy hike that takes you through a stunning valley with views of the Iao Needle, a natural rock formation that rises over 1,200 feet. The trail is less than a mile and takes about 30 minutes to complete roundtrip. The park is also home to a beautiful botanical garden, making it a great place to spend a relaxing afternoon.
If you’re looking for a more challenging hike, the Pipiwai Trail in the Haleakala National Park is a great choice. This hike takes you through a bamboo forest and past a beautiful waterfall, ending at the Waimoku Falls, which stands at over 400 feet. The trail is just over 3.5 miles and takes about 2-3 hours to complete roundtrip. The trail can be steep and rocky, so it’s important to wear sturdy shoes and bring plenty of water.
Another great hike in the Haleakala National Park is the Sliding Sands Trail. This hike takes you through the crater of the Haleakala volcano, where you’ll see stunning views of the otherworldly landscape. The trail is just over 4 miles and takes about 2-3 hours to complete roundtrip. The elevation can be challenging, so it’s important to bring plenty of water and wear sturdy shoes.
A Unique Yet Challenging Hike
For those seeking a unique hiking experience, the King’s Highway Trail is a great choice. This hike takes you through an ancient Hawaiian trail that was once used by the island’s rulers. The trail is just over 2 miles and takes about 2 hours to complete roundtrip. Along the way, you’ll see stunning views of the ocean and neighboring islands, as well as ancient Hawaiian ruins and petroglyphs.
When hiking on Maui, it’s important to take proper precautions and be prepared. Hawaii’s climate can be unpredictable, and weather conditions can change quickly. Always bring plenty of water, sunscreen, insect repellent, and snacks, and wear appropriate clothing and footwear. Additionally, be sure to follow all posted signs and stay on designated trails to avoid damaging delicate ecosystems and preserve the natural beauty of the island.
One important note for hikers on Maui is to be mindful of the impact of tourism on the island’s delicate ecosystems. Hawaii is home to many endangered species, and hiking off designated trails or disturbing wildlife can have serious consequences. It’s important to always practice Leave No Trace principles and respect the natural environment by not littering, staying on designated trails, and avoiding disturbing wildlife.
Whether you’re a seasoned hiker or a beginner, Maui has something for everyone. These are just a few of the best hikes on Maui, so be sure to add them to your list when you visit!
Scott Sweeney is the creator of Virtual Hawaii 360. Scott is a professional marketer and a lifelong Hawaii enthusiast. Scott splits time between Oahu and Dayton, Ohio. In addition to his marketing endevours, he is also a published Ukulele musician.
