Hawaii, the tropical paradise nestled in the Pacific Ocean, is a dream destination for many. Its allure extends beyond the pristine beaches and crystal-clear waters, reaching into the heart of its lush landscapes. For those who love to explore nature on foot, the question often arises: which Hawaiian island is the best for hiking?
The answer to this question is subjective, as each island offers unique trails and experiences. However, based on the information gathered from various sources, Kauai, often referred to as the “Garden Isle,” seems to take the crown for the best Hawaiian island for hiking.
Kauai: The Hiker’s Paradise
Kauai is the oldest of the main Hawaiian Islands, and its age has allowed nature to carve out dramatic landscapes that are a hiker’s dream. The island is home to a myriad of trails that traverse through breathtaking ridges overlooking the Pacific, dense jungles, and an abundance of waterfalls.
Top Hiking Trails in Kauai
- Kalalau Trail: This world-renowned trail is arguably the best way to explore the stunning Na’Pali coastline. The 24-mile out-and-back route is best spread over a few days and is recommended for experienced hikers due to its rugged terrain, ascents, descents, and sheer drops leading to jagged cliffs and crashing waves below. The trail also operates a permit system due to its popularity and level of difficulty.
- Hanakapiai Falls Trail: Branching off from the Kalalau Trail, this 8-mile round trip leads you to the heart of the jungle and the impressive 300ft Hanakapiai Falls. The trail is well-marked and offers breathtaking views of the red rock path, crystal blue waters, and emerald green jungles.
- Ho’oip’i Falls Trail: This accessible and rewarding day hike is a favorite among hikers. The trail is short at only two miles but offers plenty of spots for a break and a dip in a pool along the way.
- Honopu Ridge Trail: This 5-mile roundtrip trail offers stunning views of the Na’Pali coastline without the difficulty of the Kalalau Trail. The trail is not officially maintained, so some bushwhacking may be required.
- Waimea Canyon to Waipo’o Falls Trail: This 4-mile trail leads you to the top of the Waipo’o Falls, offering a unique perspective of the waterfall and the beautiful Waimea Canyon, known as the Grand Canyon of the Pacific.
- Okolehao Trail to Hihimanu Trail: This trail starts as a short, well-maintained 2-mile trail with views over Hanalei Bay but extends up to Hihimanu Ridge to the twin peaks, offering a fantastic view over the island. The extended trail can be hazardous, with thick mud, rope-climbs, and steep ridges.
For the best access to these varied trails, consider staying as close as possible to the north shore of Kauai.
Other Noteworthy Hiking Islands
While Kauai may be the top pick, the other Hawaiian Islands also offer incredible hiking experiences.
Big Island
The Big Island, known for its volcanic activity, offers trails that lead to still-steaming crater floors and ancient lava tubes. The Kīlauea Iki Trail in Hawaii Volcanoes National Park is a notable mention, where hikers can traverse across a solid lava lake. The Mauna Kea Summit Hike is another challenging trail that leads to the top of the highest mountain in the Hawaiian Islands.
Maui
Maui offers a diverse range of hiking experiences. The Sliding Sands Trail in Haleakalā National Park takes hikers through a Mars-like landscape with once-in-a-lifetime views of the volcano. The Pipiwai Trail and Waimoku Falls offer a moderate trek through a dense bamboo forest leading to the stunning Waimoku Falls.
Oahu
Oahu’s Pu’u Pia Trail is an easy and accessible option for a last-minute jaunt, providing plenty of shade on hot days and beautiful flowers and lush growth throughout. The Koko Head Crater Trail, also known as “The Koko Head Stairs,” is a challenging trail consisting of roughly 1,048 steps made from former railway tracks that run up the side of the 1,208-foot-tall rock formation.
While Kauai may be the best Hawaiian island for hiking due to its diverse and dramatic landscapes, each Hawaiian island offers unique and breathtaking trails that cater to different skill levels and preferences. Whether you’re looking for a challenging trek across rugged terrains or a leisurely stroll through lush jungles, there’s a Hawaiian island that’s perfect for your hiking adventure.
Scott Sweeney is the creator of Virtual Hawaii 360. Scott is a professional marketer and a lifelong Hawaii enthusiast. Scott splits time between Oahu and Dayton, Ohio. In addition to his marketing endevours, he is also a published Ukulele musician.
